Discipline versus Regret
I saw a plain, black and white sticker on the back of a pickup truck. It read, “Discipline vs. Regret.”
That’s pretty much what it all comes down to doesn’t it?
Diet, splurge. Exercise, sit. Save, spend. Work, procrastinate. Relax, stress.
Its simple. Either you are discplined or you will (should) regret it later. This decision usually occurs in the little space in time between stimulus and response. Think about that space and consciously make your choice.